A little 'Lotus' in the 'Big' tent

I woke up at 3:30 and did a Ritam Yoga practice, because I miss Saul's style of teaching. By 4:15 I felt good enough to go to sadhana in the White Tantric tent. I joined in for some yoga and chanting, and then did Bound Lotus right next to the guy I met who is working with the kids. It was harder to clasp my elbows and do the bind sitting up because I was wearing more clothes; but emotionally and mentally it was like a breeze compared to yesterday. I barely coughed either. I really think that chocolate S. gave me was extraordinarily healing!