For 1,000 Days, beginning November 3rd, 2009, I will sit for 31 minutes a day in Bound Lotus. This is a very powerful yogic practice to remove deeply held emotional and karmic issues. Follow me or join me in this practice, as I commit to completing 1,000 days of Bound Lotus. Can I make it to day 2, 3, 12, 235, 872, 1000?
Wednesday, March 31, 2010
A Gorgeous But Difficult Day
I did Bound Lotus, and most of my other Kundalini Yoga practices, amidst an exciting but harrowing day. Kirtan Kriya, to help release past connections and traumas, however, I did not do. Though 11 days ago I completed 40 days of Kirtan Kriya, and was heading for 90, at day 51 it didn't happen. It's not the end of my trying though...if at first you don't succeed, try, try again as my grandfather (ironically) used to say. Fortunately, I have not broken the practice of Bound Lotus. As midnight approached, I had to chose which was most important.
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