Monday, March 29, 2010

The Wind That Blows Through Me

It is amazing how my neck got out of whack taking a class on Saturday that was incredibly dangerous, and then the practice of the Kundalini Yoga meditation of Praanpathi Namo Namo I've been doing for weeks is healing the misalignment from the class. Not only that, but yesterday when I was suppose to teach my first class at a new studio, but no one showed up, I zipped over to take Kundalini with Guru Sandesh, and we did a Kriya for Heart Connection that blew my heart wide open, and released my spine even more...

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