For 1,000 Days, beginning November 3rd, 2009, I will sit for 31 minutes a day in Bound Lotus. This is a very powerful yogic practice to remove deeply held emotional and karmic issues. Follow me or join me in this practice, as I commit to completing 1,000 days of Bound Lotus. Can I make it to day 2, 3, 12, 235, 872, 1000?
Thursday, July 8, 2010
Teaching my 2nd class back...
I did Bound Lotus already, of course, sang, meditated, did laundry, caught up with some bills, but still feel a little dizzy and shaky. When I got to the studio to teach I decided to play Simrit Kaur's and Snatam Kaur's new CDs. As I began the class, I ran into a wall, rather freakishly, and had to teach the first ten minutes of class with an ice pack on my head. My students were chuckling at my clumsiness. I felt, though, like the class was very special, and infused with so much light and love...that it was all pouring into that basement room. I don't think it was my imagination, because the students afterwards were smiling so widely and laughing and talking more vibrantly than usual. I feel like my teaching has expanded to a blessed new level, I've never experienced before. But I still feel dizzy, and actually a little unsafe to drive...just as I have since Coming Down The Mountain...literally.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment