For 1,000 Days, beginning November 3rd, 2009, I will sit for 31 minutes a day in Bound Lotus. This is a very powerful yogic practice to remove deeply held emotional and karmic issues. Follow me or join me in this practice, as I commit to completing 1,000 days of Bound Lotus. Can I make it to day 2, 3, 12, 235, 872, 1000?
Tuesday, July 6, 2010
My first class back...
My students said "Welcome Back!" and told me that they missed me. I felt as if my teaching was much deeper, and coming from a deeply inspired place. I just walked in, feeling a little out of practice, as if months had gone by since I last taught, when it was really only weeks...and I just prayed and asked internally to be told what to do. When the class was over, people were smiling and said that they really enjoyed my class very much, and had missed me, and was glad that I was back. I've never smiled so wide after teaching! Kundalini White Tantric Yoga is changing my life overnight. It is a gift and a very special practice.
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