For 1,000 Days, beginning November 3rd, 2009, I will sit for 31 minutes a day in Bound Lotus. This is a very powerful yogic practice to remove deeply held emotional and karmic issues. Follow me or join me in this practice, as I commit to completing 1,000 days of Bound Lotus. Can I make it to day 2, 3, 12, 235, 872, 1000?
Sunday, June 6, 2010
"Dancing Across Borders"
I took Jen's class this morning, and found myself getting into Hanumanasana completely! My arms were raised and I was amazed! My standing backbends are also almost to the point where I could drop back...I thanked her for a lovely class, chatted with Jeremy, and went home to sit for Bound. Afterwards, I did more cleaning and then went to see this incredible movie about a Cambodian dancer, Sokvannara Sar, who came to America and studied ballet at the unbelievable age of 17, blowing everyone's ideas about how young you have to be to be any good at ballet. He beat the odds with dancing, and I can do it with my life!
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