For 1,000 Days, beginning November 3rd, 2009, I will sit for 31 minutes a day in Bound Lotus. This is a very powerful yogic practice to remove deeply held emotional and karmic issues. Follow me or join me in this practice, as I commit to completing 1,000 days of Bound Lotus. Can I make it to day 2, 3, 12, 235, 872, 1000?
Saturday, August 14, 2010
Blissful Beauty
So even though it creeps me out that my ex of 10 years disrespected my recent request to be left alone, and sent me a sexual innuendo via facebook on Friday the 13th, no less, I am enjoying subbing classes. I had a wonderful group of students, and little Alexander came by to say hello. I feel the studio is blessed by his presence. And I got to try out new sequences of postures because the students at this studio are well-versed in the basics, and beyond. I love teaching! I love it!
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